3 thoughts on “Tacos from chiles, nopales and beans”

  1. its interesting to note that the Masai in africa who traditionally eat a diet where the protein and fat comes almost exclusively from beef, whole milf products have no coronary artery disease. But they are herdsmen..so its grass fed beef and they get a huge amount of exercise. SO maybe get cream from grass fed cows and make your own…while jogging a few miles a day. The use liberally with no guilt.

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