3 Comments on Tacos from chiles, nopales and beans

  1. Is cream fattening? Not at all. It’s the coffee you put into it that goes right to your hips.

  2. Thanks, Liza. This advice is what sharing and the internet is all about.

  3. its interesting to note that the Masai in africa who traditionally eat a diet where the protein and fat comes almost exclusively from beef, whole milf products have no coronary artery disease. But they are herdsmen..so its grass fed beef and they get a huge amount of exercise. SO maybe get cream from grass fed cows and make your own…while jogging a few miles a day. The use liberally with no guilt.

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